Hello! I am Brook, a certified Integrative Nutrition Health coach. My focus is stress reduction, increased energy, renewed balance, and elevated health. My passion is to meet you where you are and guide you back to a healthy state Integratively. This practice is a holistic approach with a deep focus on Wholefoods and Mindful Tools setting you up for sustained health emotionally, mentally, physically, and spiritually. My research into functional, holistic health started at age 19 when I was diagnosed with an autoimmune disorder (RA), Rheumatoid Arthritis leaving me bedridden. For the past 20 years, I have devoted my life to living. Living through nutrition, movement, and mindfulness. I am here to help you take back your health and your life.
Institute for Integrative Nutrition